Work-life balance doesn’t exist. You're not alone if you've been chasing it and feel you can never find it.
Some of us are told to make professional pursuits our top priority.
Others feel pressured to "do it all"—excel at work while being fully present for family, health, and personal life.
And then those who love their work so much that they spend every waking hour pursuing their goals get carelessly labeled "workaholics."
No matter your situation, you've probably felt the pull—work needs you, life needs you, and there's never enough of you to go around.
Yet, we're constantly told to "find balance"—as if life and leadership can be neatly divided into equal parts.
But the truth is, balance isn't realistic, and chasing it leaves us feeling like we're constantly failing to show up.
It implies perfection and optimizes for external standards, but this isn’t about looking outward for answers; it’s about looking inward.
Creating work-life clarity is an intentional choice to stop listening to everyone else and start listening to yourself.
Why Work-Life “Balance” is a Trap
Work and life aren't separate forces competing for your time—that's a false dichotomy we use to compartmentalize and organize our lives.
The reality is they are interwoven, fluid, and ever-changing.
Some weeks, your professional responsibilities carry more weight. In other weeks, your personal life requires more attention. Trying to force an equal split between them will only lead to frustration.
The real problem isn’t imbalance—it’s a lack of clarity about what truly matters to YOU.
When you define what success looks like for you, you stop measuring yourself against an impossible standard and start making intentional choices.
Defining Your Boundaries Through Personal Clarity
Instead of seeking balance, create clarity by defining your non-negotiables.
What are you optimizing for?
What season of life are you in?
Are your priorities aligned with this?
Do your current habits match what you say you’re optimizing for?
For leaders without family responsibilities:
If you love your work and it aligns with your goals, keep going. Don’t let anyone tell you you’re “working too hard” if it feels right for you.
Define what success looks like outside of work—your health, personal growth, relationships, or creative pursuits—whatever recharges you.
Example: A startup founder I work with loves building his company and regularly works 70-80 hour weeks. But that’s not what he measures—he focuses on priorities and output, not hours. He also has clear boundaries: strength training a few times per week, quiet morning time reserved for reading and journaling, and doing outdoor activities with friends every other weekend. He doesn’t feel “unbalanced” because he’s intentional about where his energy goes, and we’d be very wrong to label him as a “workaholic.”
For leaders with families or personal commitments:
Presence matters more than volume of time—quality over quantity.
Expect that the dynamics will constantly change with new seasons; you will find a groove, and then that groove will change.
Establish clear boundaries—when you’re with family, be with family (even if it’s just for a dedicated dinner, sports activity, or bedtime routine).
Example: As a CEO, my boundaries include taking care of myself first, which means the first few early hours of the day are dedicated to reading, writing, and exercise. Family-wise, dinnertime is non-negotiable. I break that rule only a few times a year. I also prioritize coaching my son's baseball team and shifting my schedule to accommodate practices and games.
Nobody can define these boundaries for you. But if you don’t define them, someone or something else naturally will.
Practical Tactics for Focusing on What Matters
Shift from a mindset of “balance” to “integration” or “harmony.” Language matters—it shapes your perspective and drives your actions.
How can you integrate your personal and professional priorities? How can you ensure your energy matches your priorities?
Define your “More Often Than Not” rules. (You won’t get it right every time, and that’s the point. Consistency matters more than perfection. This creates space for inevitable change.)
Know your priorities: If you’re unclear on your top personal and professional priorities, you can’t make intentional choices.
Audit your energy, not just your time. Notice what drains you vs. what refuels you, and structure your day accordingly.
Schedule based on priorities, not hours. Block time for what matters most, whether deep work, family time, or self-care.
Create daily rituals around your boundaries. Make your non-negotiables part of your routine so they become habitual.
Key takeaway: Success and effectiveness isn’t about doing everything—it’s about showing up for the right things, more often than not.
Our Influence As Leaders
You may be reading this and thinking, "How am I supposed to do this when my boss doesn’t consider different perspectives on work and life?”
There’s no easy answer to this—it requires an open conversation. If that’s not possible with an unapproachable manager, you may have a challenging decision.
Remember: The environment you create for yourself is the one you shape for those you lead. People watch your behaviors, not your words, and from that, create a self-imposed story that they must match your style.
As a leader, you can have your own work-life dynamic, but it's critical not to project or impose what works for you on others. That's the quickest way to lose great talent or make people miserable, neither of which helps the bottom line.
There’s a way to lead that considers what’s best for the people AND the business.
Starting today, ask yourself: "What does success look like for ME, personally and professionally?"
Then, take out a piece of paper and write down your non-negotiables—the boundaries you'll commit to, more often than not.
Because at the end of the day, no one will remember whether you answered every email or stayed on top of every minor task.
Your team will remember if you led with purpose, clarity, and intention. Your family and friends will remember if you were present when it counted. And you will remember whether you spent time aligned with what mattered most to you—not what others thought you "should" be doing.
So when you feel stretched thin, instead of chasing balance—pursue clarity.
What's one boundary you can commit to starting this week?
“Your leadership won’t be defined by how well you balance everything. It will be determined by who you are and how you show up.”
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I also offer leadership coaching, helping people align their decisions, actions, and behaviors with values and principles. You can schedule a free consultation here.
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It is always a challenge but agree it is about being intentional with your time and making sure to focus on what matters. Lots of good reads on the topic of balancing but one of my favorites is by Harry Kraemer, Your 168: Finding Purpose and Satisfaction in a Values-Based Life.
I like the idea of "more often than not". It's self compassion, but with accountability. You're holding yourself to what you've deemed important, but giving yourself some grace when you slip up, because well... life happens.